http://kombatgirl.wordpress.com/2008/05/02/workout-of-the-day-kombat-arts/ Self Improvement Thru Exercise and a Healthy Lifestyle Sat, 03 May 2008 03:15:54 +0000 http://wordpress.com/ hourly 1 http://kombatgirl.wordpress.com/2008/05/02/workout-of-the-day-kombat-arts/#comment-4 More Nutrition & Training Stuff « Kombat Arts Blog Sat, 03 May 2008 03:15:54 +0000 http://kombatgirl.wordpress.com/?p=34#comment-4 [...] a long day of teaching martial arts at the Kombat Arts, especially after Linda and I completed our workout.  A lot of my research has shown me one thing; if you want to get better at pull ups and push ups, [...] [...] a long day of teaching martial arts at the Kombat Arts, especially after Linda and I completed our workout.  A lot of my research has shown me one thing; if you want to get better at pull ups and push ups, [...]

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