Thank Goodness I Have a Massage Booked for Tomorrow…

Today I really pushed myself with the help of my partner Joey.  There are less than four weeks left for the 9 Week Challenge and I wanted to see where I’m at.

Today’s workout:

Chin Ups (Ladders): 1 to 5, 1 to 5, 1 to 4, 1 to 3, 1 to 2 and 1 = 50 chins in total

Push Ups: 4 sets of 25 : 1st rest was 60 seconds, 2nd rest was 30 seconds, then finally 20 seconds rest.

Tabata Abs (3 minutes 50 seconds)

Tabata Supermans (3 minutes 50 seconds)

Rested a bit…  Then thought to myself “50 chins are really nothing to blog about” so I ended up doing 15 Chins straight, rest, 10 Chins straight, rest, 10 Chins straight, rest, then 3 sets of 5 = 50 more Chins.

Chatted for a tad with a student and then said to myself… I CAN DO MORE!!  So I repped out another  10, 10, & 5 Chins.

A grand total of 125 (next time, if I have a little more energy, I’ll aim for 140 – my IQ. lol)  Doing all those push ups and chins were perhaps not the wisest idea since I had to go right back to the crutches… But that was a self motivated push, and at 10pm, five hours after completing the above I am STILL pumped up and am feeling great :)

Tomorrow if I’m feeling rough, that’s okay… cause I’m treating myself to a one hour massage. Yay.